Home Food These 7 Summer Drinks  You Must Try - Beat The Heat

These 7 Summer Drinks  You Must Try – Beat The Heat

Pakistan is a country that has the hottest weather. Summer is almost near and everyone starts feeling the heat of the sunny day. For making your mood refresh and body hydrated you have to increase the intake of watery products. So here is our mushwarah on 7 summer drinks you must try.

7 Summer Drinks  You Must Try:

You have to drink at least 2 liters of water every day. Water improves your body functions and is very important for keeping your body hydrated. Besides water, you can also drink some other drinks which can boost your energy level and will beat the heat. So, let’s read about those drinks

  1. Lassi:

Lassi is the number one drink in Pakistan. If you are a desi person you will surely love this product. Lassi is a blend of yogurt and water. Some people loved drinking it with sugar and other love it with salt. So it depends on what you like. Lassi has many benefits it improves your immune system, bones and digestive system.

  1. Sattu:


Sattu is another Punjabi drink which is very common in Pakistan. Sattu is a mixture of barley, millet, almonds and other related products. Sattu also improves your red blood cells and metabolism. It’s a fine drink for beating the heat. For making this fine drink you have to add sattu and sugar in water, after blending it you can enjoy this drink with ice.

  1. Lemonade:

Lemonade is also known as Shikanji. It is very common in Pakistan. This drink is special and provides all the vitamins and minerals that your body needs during the summer season. Lemon is a citrus fruit and has many benefits. This drink prevents kidney stones, helps in digestion and keeps your body hydrated.

  1. Coconut Water:

Coconut water is very important for keeping your body hydrated. It is not a common drink in Pakistan but this drink has many benefits. It reduces blood pressure and prevents kidney diseases.  Coconut is considered as a sports drink. So, must try coconut water this summer.

Read Also: 5 Natural Energy Boosting Drinks You Must Try.

  1. Faalsa Juice:


Phalsa or Faalsa juice is also very common in Pakistan. You can easily find this drink and fruit in Pakistan. Faalsa itself has many benefits. it acts as a great coolant and keeps your body hydrated. It removes all kinds of risks related to cancer and acts as an antioxidant ingredient. Faalsa Juice with ice is a drink that you can easily make in your home.

  1. Watermelon Juice:

Watermelon has water in it and therefore it is also helpful as fruit and juice for keeping your body hydrated. This fruit is very common in Pakistan during summers. It acts as a cooling agent and removes risks of heart attack and kidney problems

  1. Mango Shake:

Many people in Pakistan wait for summers just to eat Mangoes. Pakistani Mangoes are unlike any other mangoes in the world. They are rich in flavor as well as have a pleasant aroma. Mango shake is another drink that you can use to beat the heat of summer. It increases the vitamins and fibers which are good for making your body healthier.

Read Also: Top 7 Milkshakes You Must Try

These are the refreshing 7 Summer Drinks  You Must Try. If you like any other drink do comment below and don’t forget to follow us our youtube channel Mushwarah.pk


A Freelance Content Writer, Self-Help Blogger and an Individual who is committed to learning, growing and being the best.


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