Home Health How To Wash Your Hands Properly

How To Wash Your Hands Properly

Many researchers find out that hands are the main source of spreading viruses and germs. Coronavirus is also one of the viruses that mainly spread through hands. Therefore, it is advised by many doctors to not touch your face with your hand. For cleaning your hands from such viruses you have to wash your hands but many people don’t wash their hands properly. So, here are some tips on how to wash your hands properly.

Read Also: Best Hand Sanitizers In Pakistan.

Steps To Wash Your Hands Properly:

Many doctors suggest that you must wash your hands at least 20 to 30 seconds. A large number of people think that washing hands includes only the palm and therefore they don’t bother much about the back of their hands. Here is a black light picture which shows the germs on the back of the hand after washing it at different time frames.

@kristenanniebell

This picture shows that you must wash your hands for 20 to 30 seconds and washing your back of the hand is as much important as your palm. We divided hands washing in three simple steps. So, here are the steps on how to wash your hands properly.

  • Getting Started:

Before getting started, make sure you are using the right antibacterial soap to wash your hand. Wet your hands with water and take soap in your hands.

  • Rubbing:

This is the most important step in the entire process. Now you have to start rubbing your hands.

  1. First, rub the palms together.
  2. Then rub the back of both hands as you know the back of your hands have a lot of germs.
  3. After that interface fingers and rub the hands together.
  4. Now interlock fingers and rub the back fingers of both hands and don’t forget to rub your thumb in a rotating manner.
  5. Now rub fingertips of your hand on the palm.
  6. And, in the end, rub your both wrist in a rotating manner.
  • Cleaning:

Now Rinse hands with water and dry with a towel. Congratulations your hands are safe.

Infographic Steps On How To Wash Your Hands Properly:

These are the infographics steps issued by the World Health Organization (WHO) on the proper way of washing hands.

WHO

Subscribe to our YouTube channel Mushwarah.pk for more tips and updates.

AhmedRChttps://ahmedrc.com
A Freelance Content Writer, Self-Help Blogger and an Individual who is committed to learning, growing and being the best.

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